skip to main content
Per CDC, the Centers for Disease Control and Prevention, oral health affects our ability to speak, smile, eat, and show emotions. It also affects self-esteem, school performance, and attendance at work and school. Oral diseases—which range from cavities to gum disease to oral cancer—cause pain and disability for millions of Americans.
 
 
Tips for a Better Oral Health

Tips for a Better Oral Health

Clipart of a smiling tooth holding a toothbrush

 
1. Brush Your Teeth Twice a Day
 
2. Floss Once a Day
 
3. Get Teeth Cleanings Every 6 Months 
 
4. Chew Sugarless Gum 
 
5. Consider Dental Sealants
 
6. Avoid Sticky, Starchy, and Sugary Foods
 
7. Skip Fruit Juice and Soda
 
 
Resources

Resources

For a list of North Valley dentists accepting Medi-Cal, please click  Dental Providers.
 

More information on Oral Health can be found at these websites:


Brochures:

VIDEO: How to brush teeth properly!

VIDEO: How to brush teeth properly!

SONG: Brush your Chompers by Patty Shukla

SONG: Brush your Chompers by Patty Shukla